Back pain is one of the most common problems affecting people of different ages. It can interfere with walking, working, exercising, sleeping, and everyday activities. While many episodes of back pain improve with time, persistent or recurring symptoms may require professional assessment and an appropriate rehabilitation plan. Back Pain Physiotherapy can help people understand their symptoms, improve movement, build strength, and gradually return to normal activities. Physiotherapy commonly uses exercise, movement advice, manual techniques when appropriate, and education to help manage musculoskeletal problems. What Causes Back Pain? Back pain can…
Back Pain Physiotherapy: A Practical Guide to Managing and Improving Back Pain
